Improve and increase your skin elasticity, improve heart and bone health and increase your muscle mass that helps with weight loss too.
What is Collagen?
Collagen is a protein, which is the main structure of the extra-cellular matrix in the connective tissue of our skin and cartilage. Theres many types of collagen, roughly 28 types that have been found to date.
Collagen is made of proline, hydroxyproline and glycine. These are all non-essential amino-acids as your body is able to make them itself but as we begin to age the body will slow down to the rate of collagen bio-synthesis. In order to boost collagen bio-synthesis we can get this from dietary sources such as chicken, fish, beef, legumes, soya etc.
As well as diet, we can also add a collagen supplement to our diet to ensure we are getting enough each day - The AHF Collagen Supplement.
The AHF Collagen Supplement provides you with 350mg of Collagen as well as Vitamin C and Vitamin E.
Benefits of taking this supplement are;
- Brain Health is reported to be improved but no reliable studies are said to back this claim. Many people that have supplemented with collagen have claimed their mood had improved and anxiety levels were reduced.
It normally take 4-6 weeks to see an improvement of the skin and overall health when taking this supplement. Some have noticed an improved within 3 weeks.
Dosage: Take 2 capsules daily with water - DO NOT exceed stated dose
Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease.
Food supplements should not be used as a substitute for a varied balanced diet.
Allergen Warning: This product is produced in a facility that handles Milk, Soy, Nuts, Egg and Gluten.