health & fitness services
Buy your Gym Pass
Gym Pass - Daily
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£3.50
Gym Pass - Monthly
Buy your Monthly Gym Pass here
£20.00
Gym Pass - Weekly
Buy your Weekly Gym Pass here
£7
Personal Training
Personal Training - Monthly
1-2-1 Personal training session working on your personal goals with a qualified coach.
£120
PT Sharing Programme
Join the PT Sharing Programme with Aston Health & Fitness
£40
Personal Training - 1 Session
1-2-1 Personal training session working on your personal goals with a qualified coach.
£30
Abdominal Teaching & Tone Session
1-2-1 Personal *Abdominal* Training Session!
£15
Massage Therapy & Cupping
Relaxation Massage - 30 minutes
A full body massage for total relaxation
£25
Cupping Therapy - 30 minutes
Deep stimulating massage with the use of silicon rubber cups aid in decreasing swelling, alleviate pain, increase range of motion and helps to speed up the healing process
£25
Relaxation Massage - 60 minutes
A full body massage for total relaxation
£45
Cupping Therapy - 60 minutes
Deep stimulating massage with the use of silicon rubber cups aid in decreasing swelling, alleviate pain, increase range of motion and helps to speed up the healing process
£45
Fitness & Nutrition Programmes
Personalised Fitness Programme
Order your personalised fitness programme here, tailored to suit your lifestyle and goals!
£40.00
Personalised Nutrition Programme
Order your personalised nutrition programme here, tailored to suit your lifestyle and goals!
£40.00
Mental Health, Fitness, Weight Management & Nutrition
Health & Life Coaching
A fresh start focussing on mental health, weight management, fitness and nutrition as a whole.
£30£15
Care/Residential Home Exercise Visits
1 Hour Visit - Arm Chair Exercises
Book your exercise led sessions with one of our qualified personal trainers.
£45.00
30 Minute Visit - Arm Chair Exercises
Book your exercise led sessions with one of our qualified personal trainers.
£25.00
Home Exercise Visits
Get fitter and healthier in the comfort of your own home with one of our qualified personal trainers. Book in today!
£30
Fit Slims Club
Weight Management Consulatation
Book your weekly drop in session with your weight to manage your weight and improve your overall health.
£10.00
Fit Slims Club & Gym - Combined
If you would like help in managing your weight with nutrition and fitness, by use of our community gym then take advantage of this offer!
£50
