health & fitness services


Buy your Gym Pass

Gym Pass - Daily

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£3.50

Gym Pass - Monthly

Buy your Monthly Gym Pass here

£20.00

Gym Pass - Weekly

Buy your Weekly Gym Pass here

£7

Personal Training

Personal Training - Monthly

1-2-1 Personal training session working on your personal goals with a qualified coach.

£120

PT Sharing Programme

Join the PT Sharing Programme with Aston Health & Fitness

£40

Personal Training - 1 Session

1-2-1 Personal training session working on your personal goals with a qualified coach.

£30

Abdominal Teaching & Tone Session

1-2-1 Personal *Abdominal* Training Session!

£15

Massage Therapy & Cupping

Relaxation Massage - 30 minutes

A full body massage for total relaxation

£25

Cupping Therapy - 30 minutes

Deep stimulating massage with the use of silicon rubber cups aid in decreasing swelling, alleviate pain, increase range of motion and helps to speed up the healing process

£25

Relaxation Massage - 60 minutes

A full body massage for total relaxation

£45

Cupping Therapy - 60 minutes

Deep stimulating massage with the use of silicon rubber cups aid in decreasing swelling, alleviate pain, increase range of motion and helps to speed up the healing process

£45

Fitness & Nutrition Programmes

Personalised Fitness Programme

Order your personalised fitness programme here, tailored to suit your lifestyle and goals!

£40.00

Personalised Nutrition Programme

Order your personalised nutrition programme here, tailored to suit your lifestyle and goals!

£40.00

Mental Health, Fitness, Weight Management & Nutrition

Sale

Health & Life Coaching

A fresh start focussing on mental health, weight management, fitness and nutrition as a whole.

£30£15

Care/Residential Home Exercise Visits

1 Hour Visit - Arm Chair Exercises

Book your exercise led sessions with one of our qualified personal trainers.

£45.00

30 Minute Visit - Arm Chair Exercises

Book your exercise led sessions with one of our qualified personal trainers.

£25.00

Home Exercise Visits

Get fitter and healthier in the comfort of your own home with one of our qualified personal trainers. Book in today!

£30

Fit Slims Club

Weight Management Consulatation

Book your weekly drop in session with your weight to manage your weight and improve your overall health.

£10.00

Fit Slims Club & Gym - Combined

If you would like help in managing your weight with nutrition and fitness, by use of our community gym then take advantage of this offer!

£50

Insure4Sport Personal Trainer Insurance