The Gym


The Gym

FAQ's

Where is the gym? 
The Gym is located at The Whitfield Valley Centre, Fegg Hayes, Stoke on Trent, ST6 6QR. 

Im nervous about starting the gym, is it for me?

The gym has a range of members of various ages & abilities, you will find this gym is a friendly space where members come to work at their own pace or attend daily to simply maintain an active lifestyle and use as a place to socialise.

Are there any staff around to help me? I don't know much about using the gym.

Staff are always in the gym from opening until we close. So yes, there is always somebody about the help and advise you on your fitness journey.

Can Children use the Gym?

Children from the age of 6+ are very welcome to use the gym but an adult must always be around to fully supervise their child. We cannot take responsibility for any children unless they are left in our care during personal training sessions. 

What kind of equipment do you have in the gym?
There are an array of cardio and weight equipment available;

  • Treadmills
  • Curved Treadmill
  •  Cross Trainers
  • Recumbent Bikes
  • Upright Bikes
  • Rowers
  • Hand Bike
  • Boxing Punch Bag
  • Plenty of Free Weights, Kettle Bells and more
  • Cable Machine
  • Leg Press Machine
  • Leg Extension Machine
  • Leg Curl Machine
  • Chest Press Machine
  • Shoulder  Press Machine
  • Lat Pull-Down Machine
  • plus more

Is there any childcare on the premises where I can safely leave my child while I use the gym?
Yes, there is a creche on site and they only charge £1 per hour. To book your child a place in the creche  please contact the Whitfield valley centre on  01782 878843.

Is there anywhere I can have something to eat before or after I have used the gym?
Yes, there is a cafe in the centre that offer a wide range of hot and cold meals and drinks. Their opening times are 8.30am - 12pm.

What are your opening hours?

Our opening times have currently changed;

Monday: 7am - 7pm
Tuesday: 7am - 9pm
Wednesday: 7am - 7pm
Thursday: 7am - 9pm
Friday: 7am - 7pm
Saturdays: 8am - 12pm
Sunday: Closed


How much does it cost to use the gym?

The cost is 

£3 per day

£7 per week 

£20 per month (£12 per month for children)

We also have discounts for families that sign up together!

Family Deal 1: 1 Adult and 2 Children - £36

Family Deal 2: 2 Adults and 1 Child - £40

Family Deal 3: 2 Adults & up to 3 Children - £50

NO CONTRACT & NO SIGN UP FEE


FAQ's

Is there any parking?
Yes, there is Free parking available at the back of the building or we have disabled parking at the top of the centre on the small car park. Please display your badge.

Are the gym staff qualified? 

Yes, any staff who find work in our gym are fully qualified with a qualification of no lower than level 3 Personal Training, DBS Checked, First Aid Trained and Insured.

How can I contact you?

You can call us on 07445005683 or 07460566800. You can reach out to us on Facebook, instagram or email us info@astonhealthandfitness.com

You could even pop in for a chat and take a look around if you like.

How do I sign up? 

You can just drop in when you are ready to start and we will run you through an induction, explain and demonstrate how you use each piece of equipment safely and answer any questions you may have. You can also use your induction as an opportunity to talk about your goals so we can advise and explain the best way to workout and when to progress.

- Please note an induction will go ahead once you have signed up and paid your membership fee.

If you have anymore questions at all, please contact us.


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